Gaming is a misunderstood pastime that is frequently blamed for the acts of violence that we see across the world, such as public shootings. But experts agree that while video games might increase the tendency for violence in those already suffering from a mental illness, overall, they are nothing more than just a means of entertainment.
In fact, some scientists have discovered that gaming has a number of beneficial effects on children that play regularly and can even improve their lives in the future.
The Main Physical Benefits
- Motor Control and Refinement
Playing video games often means having to hone your motor skills, making them precise as possible, and this can have a major impact on our work lives.
One study found that surgeons who regularly played video games on a regular basis were 27 perfect faster and made fewer mistakes than those that didn’t play games at all.
- Better Vision
While it’s true that too much time in front of a screen can cause long-term damage to a person’s vision, there are some benefits that can be gained for those that spend a healthy amount of time playing games.
Some of these include better object focus, an easier time finding an item, better night driving, and improved reading skills.
Sugary and refined snacks are a favourite of most people and contribute to the alarming obesity levels we’re seeing in many countries around the world. Studies have shown that those that played video games had a 24 percent reduction in their desire to snack on unhealthy foods, cutting back on their cravings and allowing for a healthier lifestyle.
The types of games didn’t really matter, meaning that you can benefit from playing your favourite online gambling casino or puzzle and problem solving games.
The Main Mental Benefits
- Better Memory
According to a study done by the University of California, playing 3D games leads to a boost in the part of the brain associated with memory, leading to better memory retention later on in life.
This can also prove beneficial to those suffering from certain brain-related conditions, such as dementia.
- Improved Cognitive Functionality
Another study found that regularly playing video games forces the brain to tackle a number of tasks at any given time.
The extra brainpower can be healthy, leading to improved cognitive function and a better ability to tackle tasks in the future.
- An Interest in Technology
All games are played on some type of technology, such as a desktop, console, or smartphone. The increased time spent with these technologies often leads to children developing a keen interest on technology, potentially increasing their chances of entering a tech field later on in life.
This can range from computer scientists to IT technicians, all important roles for our modern society.
- Better Social Skills
While sitting at home playing video games might not seem extremely social, many modern multiplayer games allow for communication between thousands of different people.
This can lead to improved sociability, and a higher tolerance for different types of people.
To read more on topics like this, check out the gaming category.